uplå Day Experience

UPLA Mont Ste-Gregoire

Age and height

No restrictions


2 hours


From $22.50

Leap into the sky!

Expect to be amazed by our open-air world of giant trampolines. Located at the foot of Mont Saint-Grégoire, uplå is an active, fun and colorful experience that will reconnect you with your childlike heart and let you live the moment to the full. With a tunnel, slides and secret passages, adults and children alike will enjoy nature in a fun and safe way. You'll really feel like you've got your head in the clouds.

UPLA Mont Ste-Gregoire

What to Expect

Is this activity for you?

If you're looking for an experience that will get your heart racing and make you laugh at the same time then yes! This adventure is suitable for the whole family and for outings with friends. Who said jumping on a trampoline was only for kids?


Much more than just trampolines, uplå can have many benefits for the body and mind, such as:

  • A fun way to get physical exercise 
  • Breaks the routine
  • Relieves stress
  • Promotes mental well-being
  • Develop your appreciation of nature and adventure
  • Forges happy memories with friends, colleagues or family
  • Share special moments with loved ones

Park Features

  • 21,527 square feet of nets at a height of 20 feet above the ground;
  • 7 trampolines, all linked to one another;
  • A 2-story outdoor trampoline;
  • 3 slides, 1 tunnel;
  • 3 access ramps.
  • 7 treetop maisonettes, including two on two floors;
  • 2 spiral slides;
  • 1 secret passage;
  • 1 lookout point;
  • 2 access ramps.

Customer Journey

Before your visit

  1. Book online to guarantee your place on the day that suits you best. 
  2. Fill in and submit the waiver we'll send you by e-mail.
  3. Prepare yourself accordingly: wear comfortable clothes and closed shoes, and avoid jewelry. This is an adventure, not a fashion show.

On the day of the event

  1. Come to the reception desk 15 to 30 minutes before the start of the activity to register and pick up your wristband.
  2. If you feel the urge, don't forget to go to the toilet before you start.
  3. Meet in the uplå waiting area at the scheduled departure time.
  4. One of our guides will explain the safety instructions to you, so that you can enjoy the experience to the full, in a pleasant and safe atmosphere.
  5. Now it's time to jump, bounce and laugh on our outdoor trampolines.
  6. After the adventure, stock up on souvenirs in our boutique before the next activity! 
UPLA jumping Kid

Need to Know

Guest Requirements


  • Maximum weight of 136.078 kg (300 lb).
  • Pregnant women are not allowed to jump for safety reasons.
  • You must follow all safety rules.
  • Before taking part in any activity, please make sure you have completed the waiver form and have it with you when you arrive.

What to wear and bring

For your safety and comfort, we recommend that you :

  • Wear comfortable clothing, such as long pants, long-sleeved shirts and closed-toe shoes.
  • Avoid wearing jewelry that could snag during play, such as watches, earrings or belly rings.
  • Also avoid bringing loose or easily detachable objects. We're talking here about your phone or camera.
  • Leave all valuables at home or lock them in your car.
  • Bring your own snacks and drinks, but if you forget, our on-site bistro is there to help you out.

Adult Accompaniment

Children aged 0 to 3 must be accompanied by a parent on the trampolines.

Children aged 0 to 11 must be accompanied by an adult. accompanied by an adult, on the basis of one for every three children.

Children aged 12 to 17 must also be also be accompanied by an adult, one adult for every six children.

The accompanying adult is not required to take part in the trampoline activities, but must purchase a ticket.

What happens if there is bad weather

With us, the adventure continues even in the rain. We're not made of sugar, so dress accordingly.

In the event of thunderstorms or high winds, we may have to postpone the adventure. In most cases, the activity can resume on the same day, but if extreme weather conditions persist, we may have to reschedule for another day.

If you have any concerns about the weather conditions expected on the day of your visit, please do not hesitate to contact us in advance or consult our refund policies.

Reservations and risk acknowledgement

  • Reservations are strongly recommended for this activity, as we often sell out or run out of places. Make your reservation now.
  • Online payment is required to confirm your reservation.

When you arrive at the park, check in at the reception desk at least 10 minutes before your reservation time, to take part in the mandatory safety briefing.

Before your visit, please sign the online risk acknowledgement. After booking, an e-mail containing a link to WHEREWOLF will be sent to your inbox (check your spam folder too). Be sure to share this link with your friends and family, so that all participants can complete their form in advance. If you've forgotten to fill it in, that's okay. You can fill it in on the spot before starting your adventure.

UPLA Night

528km from Toronto


Montérégie, QC

Are you ready for an adventure in a world between earth and sky? Head for Arbraska Mont-Saint-Grégoire, an amazing place where you can let your imagination run wild and your adventurous spirit guide you. Unleash your true nature!

Night Trek
uplå Night Experience
uplå Day Experience

Promotions for this activity

Birthday Parties Arbraska

Unique Birthday Parties!

GIVE THEM A BIRTHDAY THEY WILL NEVER FORGET! Young or old, a visit to Treetop Trekking makes for a fun and unique birthday celebration!

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You will be redirected to the Treetop Trekking website, available in English only.


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